1, ifite imbaraga zingaruka zingirakamaro, ituze ryiza, hamwe nuburozi kandi butaryoshye, ubuzima bwibidukikije.
2, ifite imiti myiza yimiti nubushakashatsi bwamashanyarazi, kurwanya ubushyuhe bwiza, ntabwo byahinduwe, ntabwo byoroshye gushushanya.
3, gukomera cyane, umuvuduko muke wamazi, kurwanya ruswa neza, guhuza byoroshye, ubuzima burebure.
4, hamwe namabara atandukanye, akungahaye kumiterere namabara, afite urwego rwiza rwubwiza nibikorwa.
Nimwe mumahitamo meza kuri robine yo hanze.